Apple cinnamon mug cake
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A warm single-serve spiced apple cake made in the microwave in two mugs or ramekins. Top with whipped cream if you like.
Ingredients
- ½ cup finely diced apple
- ¼ cup melted butter (applesauce can replace it to reduce calories)
- 1 teaspoon vanilla extract
- ½ cup milk
- ¼ cup brown sugar
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- 1 pinch cloves
- Milk or water as needed
- Whipped cream optional
Equipment
- blender
- mug
- microwave-safe bowl
Directions
- Blend everything except the apple until smooth. If it is too thick, add a splash of milk or water until it is about as thick as pancake batter.
- Fold in the apple.
- Split the batter between two well-greased large mugs or ramekins.
- Microwave for 1½ to 2 minutes, until cooked through.
- Add whipped cream on top if you like.
Notes
Storage: cool completely; airtight or wrapped in the refrigerator up to 3 days; freeze up to 3 months, thaw overnight in the refrigerator, reheat briefly. Egg-free. Safety: raw flour; cook through.
Nutrition
Serving: 214g | Calories: 595kcal | Carbohydrates: 83g | Protein: 8.8g | Fat: 26g | Saturated Fat: 16g | Trans Fat: 0.9g | Cholesterol: 67mg | Sodium: 462mg | Potassium: 228mg | Fiber: 2.9g | Sugar: 33g | Vitamin A: 826IU | Vitamin C: 0mg | Calcium: 252mg | Iron: 3.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings; ½ cup milk counted as whole milk. Brands and portions vary, so use it only as an approximation.