Blueberry powder
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Blueberries cracked, dried and ground into a purple powder for icing, oatmeal and smoothies.
Ingredients
- 1 cup blueberries (or as many as fill your dehydrator)
Equipment
- dehydrator
- spice grinder
- airtight jar
Directions
- Rinse the blueberries.
- Break the skin of each berry in one of these ways: prick with a skewer, blanch briefly in boiling water, freeze for 1 to 2 days, slice, or chop into bits or puree.
- Lay on trays covered with silicone mesh or parchment.
- Dry at 135°F / 57°C for 12 to 48 hours, depending on how well the skins were broken.
- Test: let a few cool; they should feel like raisins.
- Condition for about a week: use a container a bit bigger than you need, shake it daily, and put the berries back in the dehydrator if any clump or stick together.
- For powder: pulse fully dried berries in a coffee grinder or blender, then blend briefly (blending too long makes clumps).
- Sift through a fine-mesh strainer to take out the seeds (they add bitterness).
- If needed, dry the powder some more, on coffee filters in the dehydrator or on parchment in a warm oven that is turned off.
- Keep airtight, ideally with a moisture absorber.
Notes
Dried berries: about a year airtight. Powder: about six to twelve months in a dark, cool place. Anti-caking: desiccant pack, shake often, or add about 1/4 tsp arrowroot per 1-quart jar (a little more for blueberry). Uses: color icing, frosting, play dough and pasta; flavor yogurt and ice cream; add to muffins and pancakes. Powder is not very sweet. Safety: don’t use berries that may be moldy; discard anything that molds. Avoid metal utensils inside glass jars (micro-cracks).
Nutrition
Serving: 37g | Calories: 21kcal | Carbohydrates: 5.4g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0.4mg | Potassium: 29mg | Fiber: 0.9g | Sugar: 3.7g | Vitamin A: 20IU | Vitamin C: 3.6mg | Calcium: 2.2mg | Iron: 0.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 servings; blueberries (the first choice counted). Brands and portions vary, so use it only as an approximation.
