Cooking for One

Mini Muffuletta

A mini muffuletta sandwich for one with ham, pastrami, pepperoni, provolone, and a quick olive salad, wrapped in foil and baked until warm.

Mini Muffuletta

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A small muffuletta sandwich on a ciabatta roll with ham, pastrami, pepperoni, provolone, and a chopped olive salad, baked in foil.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
CourseMain Course
CuisineAmerican
Servings1 sandwich
Calories924

Ingredients
  

Olive salad
  • 8 pitted green olives
  • 6 pitted black olives
  • 1 medium carrot chopped
  • 2 tablespoons olive oil
  • 2 tablespoons grated Parmesan
Sandwich
  • 1 ciabatta roll approximately 4 × 4 inches (or 2 small rolls)
  • 2 slices ham (2 ounces)
  • 2 slices pastrami (2 ounces)
  • 5 slices pepperoni (½ ounce)
  • 2 slices provolone (1½ ounces)
  • ½ tablespoon melted butter

Equipment

  • food processor
  • baking sheet
  • cutting board

Directions
 

  1. Heat the oven to 350°F.
  2. Pulse the olives and carrot in a food processor until finely chopped. Stir in the olive oil and Parmesan.
  3. Split the roll. Layer the ham, pastrami, pepperoni, and provolone on the bottom half. Spoon the olive mixture on top and close the sandwich.
  4. Brush the top lightly with the melted butter. Wrap the sandwich in foil and set it on a rimmed baking tray.
  5. Bake for 30 minutes, until warm and melted. Press the top down gently, then unwrap and serve.

Nutrition

Serving: 377g | Calories: 924kcal | Carbohydrates: 35g | Protein: 44g | Fat: 69g | Saturated Fat: 23g | Trans Fat: 0.6g | Cholesterol: 129mg | Sodium: 2901mg | Potassium: 763mg | Fiber: 4.6g | Sugar: 3.5g | Vitamin A: 11076IU | Vitamin C: 4mg | Calcium: 526mg | Iron: 5.3mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 sandwich); carrot counted as carrots, roll approximately 4 × 4 inches (the first choice counted), ham counted as deli ham. Brands and portions vary, so use it only as an approximation.


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