Jelly doughnut in a mug
Ingredients
- 2 tablespoons (1oz/30g) Butter
- 4 tablespoons all-purpose flour
- 1 Egg yolk
- 2 tablespoons sugar
- 1 tablespoon milk
- 1/2 teaspoon baking powder
- 1/4 teaspoon ground cinnamon
- 1 tablespoon Strawberry jam
- Cinnamon sugar to garnish
Equipment
- mug
Directions
- Melt the butter in a microwave-safe mug for about 20 seconds.
- Add everything except the jam and cinnamon sugar and stir with a fork until just combined.
- Place a spoonful of jam in the middle of the batter.
- Microwave for 45 seconds, until the top is firm (tested in a 1200W microwave; watch that it does not overflow).
- Sprinkle with cinnamon sugar and eat right away.
Notes
Nutrition
Serving: 163g | Calories: 501kcal | Carbohydrates: 52g | Protein: 10g | Fat: 29g | Saturated Fat: 17g | Trans Fat: 0.9g | Cholesterol: 249mg | Sodium: 504mg | Potassium: 149mg | Fiber: 1.4g | Sugar: 27g | Vitamin A: 1007IU | Vitamin C: 6.1mg | Calcium: 200mg | Iron: 2.7mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); milk counted as whole milk, Strawberry jam counted as strawberries. Brands and portions vary, so use it only as an approximation.
