Salads and Meals in a Jar

Pasta Salad in a Jar

Make pasta salad in a jar with balsamic dressing, grape tomatoes, fresh mozzarella, whole grain pasta and baby spinach in five mason jars.

Pasta salad in a jar

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Balsamic dressing, grape tomatoes, fresh mozzarella, whole grain pasta and baby spinach layered in five jars.
Prep Time10 minutes
Total Time10 minutes
CourseSalad
CuisineAmerican
Servings5 servings
Calories431

Ingredients
  

  • 10 tbsp balsamic vinegar dressing
  • 1 quart grape tomato
  • 10 oz fresh mozzarella cheese
  • 2 cup whole grain pasta cooked
  • 10 cup baby spinach
  • 5 mason jars

Equipment

  • mason jars
  • cutting board
  • chef’s knife

Directions
 

  1. Share the ingredients evenly among the 5 jars, layering from the bottom up: dressing, tomatoes, mozzarella, pasta, spinach.
  2. Close each jar firmly with its lid.
  3. When you are ready to eat, shake the jar so the dressing coats the salad, then pour it into a bowl.

Notes

Keep refrigerated at 40°F (4°C) or below.
Make-ahead salads last 5-7 days in the refrigerator. Dressing is store-bought.

Nutrition

Serving: 323g | Calories: 431kcal | Carbohydrates: 26g | Protein: 19g | Fat: 29g | Saturated Fat: 11g | Trans Fat: 0g | Cholesterol: 45mg | Sodium: 330mg | Potassium: 689mg | Fiber: 3.8g | Sugar: 4.5g | Vitamin A: 7009IU | Vitamin C: 33mg | Calcium: 362mg | Iron: 2.9mg

Nutrition is an estimate per serving from USDA FoodData Central, for 5 servings; balsamic vinegar dressing counted as oil and vinegar dressing, grape tomato counted as tomatoes, whole grain pasta counted as cooked pasta. Brands and portions vary, so use it only as an approximation.