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Cooking for One

Applesauce for One

Make applesauce for one on the stove with a single apple, water, sugar, and cinnamon. Mash it chunky or blend it smooth in about 30 minutes.

By

Sara Noel
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Applesauce for One

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One apple simmered with a little water, sugar, and cinnamon, then mashed chunky or blended smooth.
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Prep Time8 minutes
Cook Time25 minutes
Total Time33 minutes
CourseCondiment
CuisineAmerican
Servings1 serving
Calories113
Ingredients Equipment Directions

Ingredients
  

  • 1 medium apple
  • 3 Tbsp water
  • ½ tsp sugar (adjust for tart apples)
  • ⅛ tsp cinnamon

Equipment

  • saucepan

Directions
 

  1. Peel and core the apple. Cut it into ½- to ¾-inch pieces.
  2. Put the apple, water, sugar, and cinnamon in a 1-quart saucepan and bring to a simmer.
  3. Cover and cook over medium-low heat for 20 to 25 minutes, until the apple pieces fall apart easily.
  4. Mash for a chunky sauce, or blend for a smooth one. If it looks watery, simmer it uncovered for a few minutes.

Nutrition

Serving: 184g | Calories: 113kcal | Carbohydrates: 27g | Protein: 0.5g | Fat: 0.3g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 3.7mg | Potassium: 183mg | Fiber: 4.5g | Sugar: 20g | Vitamin A: 94IU | Vitamin C: 0mg | Calcium: 14mg | Iron: 0.3mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving). Brands and portions vary, so use it only as an approximation.

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