Baked Buffalo Chicken for One
Ingredients
- 1 boneless skinless chicken breast (4–6 oz)
- 1 tbsp salted butter melted
- ½ tsp hot sauce
- ⅓ cup shredded mozzarella or 1–2 mozzarella slices
- 2 tbsp blue cheese crumbles
- 1 tbsp sliced green onions
Equipment
- mixing bowl
Directions
- Heat the oven to 400°F and put the chicken in a 5×7-inch baking dish.
- Stir the melted butter and hot sauce together and spoon it over the chicken.
- Top the chicken with the mozzarella.
- Bake for 20 to 25 minutes, until the thickest part reaches 165°F.
- Cover it loosely with foil and let it rest for 5 minutes. Sprinkle the blue cheese and green onions on top just before serving.
Nutrition
Serving: 257g | Calories: 507kcal | Carbohydrates: 2g | Protein: 53g | Fat: 31g | Saturated Fat: 18g | Trans Fat: 0.5g | Cholesterol: 204mg | Sodium: 655mg | Potassium: 671mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 909IU | Vitamin C: 3mg | Calcium: 341mg | Iron: 1mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); boneless counted as raw chicken breast, ½ tsp hot sauce counted as hot pepper sauce, ⅓ cup shredded mozzarella (the first choice counted). Brands and portions vary, so use it only as an approximation.
