Chocolate Avocado Pie for One
Ingredients
- 1 medium avocado
- 1 teaspoon cocoa powder
- 1 tablespoon honey
- ⅛ teaspoon salt
- 3 tablespoons melted chocolate chips
- ¼ teaspoon vanilla extract
- ½ cup walnut halves
- ⅓ cup pitted dates (about 5–6)
Equipment
- food processor
- microwave-safe bowl
Directions
- Blend the ripe avocado in a mini food processor until it is a smooth paste.
- Add the cocoa, honey, salt, melted chocolate, and vanilla. Blend until creamy.
- For the base, pulse the walnuts and dates in the processor until the mixture holds together when pressed.
- Press the nut mixture firmly into a 5-inch tart pan or ramekin.
- Spread the chocolate filling over the base. Refrigerate for at least 1 hour.
Notes
Nutrition
Serving: 313g | Calories: 981kcal | Carbohydrates: 96g | Protein: 15g | Fat: 70g | Saturated Fat: 13g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 312mg | Potassium: 1460mg | Fiber: 21g | Sugar: 68g | Vitamin A: 236IU | Vitamin C: 16mg | Calcium: 108mg | Iron: 4.4mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); cocoa powder counted as unsweetened cocoa, melted chocolate chips counted as semisweet chocolate. Brands and portions vary, so use it only as an approximation.
