Guacamole for One
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One mashed avocado with lime or lemon juice, red onion, garlic, and a pinch of jalapeño. Best eaten right away.
Ingredients
- 1 ripe avocado
- ¼ tsp kosher salt
- 1 Tbsp fresh lime or lemon juice
- 1 Tbsp minced red onion
- 1 garlic clove minced
- ⅛ tsp minced jalapeño
Equipment
- mixing bowl
Directions
- Scoop the avocado into a small bowl and mash it as smooth or chunky as you like.
- Stir in the salt, lime or lemon juice, onion, garlic, and jalapeño.
- Taste, adjust if needed, and enjoy while fresh.
Nutrition
Serving: 177g | Calories: 252kcal | Carbohydrates: 16g | Protein: 3.4g | Fat: 22g | Saturated Fat: 3.2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 601mg | Potassium: 768mg | Fiber: 11g | Sugar: 1.7g | Vitamin A: 228IU | Vitamin C: 21mg | Calcium: 30mg | Iron: 1mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); fresh lime or lemon juice (the first choice counted), ⅛ tsp minced jalapeño counted as raw jalapeño. Brands and portions vary, so use it only as an approximation.