Pork Stir Fry for One
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Ground pork stir-fried with mushrooms, carrot, onion, and spinach in a light soy sauce, served over rice.
Ingredients
- ½ tbsp olive oil
- 4 oz ground pork
- ⅛ tsp kosher salt
- ¼ cup sliced mushrooms
- ¼ cup chopped onion
- 1 small carrot chopped
- 1 clove garlic minced
- ⅛ tsp ground ginger
- 1 cup spinach
- 1 tbsp low-sodium soy sauce
- ½ tsp apple cider vinegar
- ⅛ tsp coarsely ground black pepper
- 1 cup cooked rice for serving
Equipment
- skillet
Directions
- Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and salt and cook for about 4 minutes, breaking it up, until it’s no longer pink. Move it to a plate.
- Add the mushrooms, onion, and carrot to the same pan and cook for 2 minutes.
- Stir in the garlic and ginger and cook for about 30 seconds.
- Add the spinach, soy sauce, vinegar, and pepper. Cook just until the spinach wilts.
- Put the pork back in the pan and stir everything together. Serve over the rice.
Nutrition
Serving: 428g | Calories: 622kcal | Carbohydrates: 56g | Protein: 27g | Fat: 32g | Saturated Fat: 10g | Trans Fat: 0g | Cholesterol: 82mg | Sodium: 988mg | Potassium: 866mg | Fiber: 3.5g | Sugar: 4.3g | Vitamin A: 9448IU | Vitamin C: 16mg | Calcium: 96mg | Iron: 4.4mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); ground pork counted as raw ground pork, carrot counted as carrots, cooked rice counted as cooked white rice. Brands and portions vary, so use it only as an approximation.