Cooking for One

Shrimp Tacos for One

Make shrimp tacos for one with Creole garlic shrimp and a creamy avocado spinach sauce in two flour tortillas. Dinner for one in about 10 minutes.

Shrimp Tacos for One

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Garlic butter shrimp in two flour tortillas, topped with a creamy avocado and spinach sauce.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
CourseMain Course
CuisineAmerican
Servings2 tacos
Calories368

Ingredients
  

Shrimp
  • 4 ounces peeled and deveined shrimp
  • ¼ teaspoon Creole seasoning
  • ½ tablespoon salted butter
  • 1 clove garlic minced
Avocado sauce
  • ½ medium avocado
  • ¼ cup plain yogurt
  • ½ tablespoon lime juice
  • 1 cup spinach
  • 1 tablespoon olive oil
  • ¼ teaspoon Creole seasoning
  • ⅛ teaspoon ground cumin
  • ⅛ teaspoon kosher salt
To serve
  • 2 flour tortillas
  • 2 tablespoons chopped cilantro (optional)

Equipment

  • skillet
  • food processor

Directions
 

  1. Toss the shrimp with ¼ teaspoon of the Creole seasoning.
  2. Melt the butter in an 8-inch skillet over medium-high heat. Add the garlic and cook for 30 seconds, stirring.
  3. Add the shrimp and cook for 1 to 2 minutes per side, until pink and opaque. Take them out of the pan.
  4. In a mini food processor, blend the avocado, yogurt, lime juice, spinach, olive oil, the other ¼ teaspoon of Creole seasoning, cumin, and salt until smooth.
  5. Fill the tortillas with the shrimp and top with the avocado sauce and cilantro, if using.

Nutrition

Serving: 205g | Calories: 368kcal | Carbohydrates: 31g | Protein: 19g | Fat: 20g | Saturated Fat: 5.1g | Trans Fat: 0.1g | Cholesterol: 100mg | Sodium: 637mg | Potassium: 568mg | Fiber: 4.6g | Sugar: 4.6g | Vitamin A: 1556IU | Vitamin C: 9.9mg | Calcium: 194mg | Iron: 2.9mg

Nutrition is an estimate per serving from USDA FoodData Central, for 2 tacos; peeled and deveined shrimp counted as raw shrimp, ¼ cup plain yogurt counted as plain nonfat yogurt. Brands and portions vary, so use it only as an approximation.