Cooking for One

Steak Fajitas for One

Make steak fajitas for one with spice-rubbed flank steak, sautéed peppers, and red onion in two warm tortillas. A skillet dinner in about 30 minutes.

Steak Fajitas for One

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Spice-rubbed flank or skirt steak seared, sliced, and tucked into two tortillas with peppers and onion.
Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
CourseMain Course
CuisineAmerican
Servings2 fajitas
Calories360

Ingredients
  

Fajita seasoning
  • ⅛ teaspoon ground cumin
  • ⅛ teaspoon chili powder
  • ⅛ teaspoon onion powder
  • ⅛ teaspoon garlic powder
  • ⅛ teaspoon salt
Steak and vegetables
  • 6 ounces flank steak or skirt steak
  • 1 tablespoon olive oil divided
  • ½ small bell pepper yellow/red/orange, sliced into strips
  • ¼ medium red onion sliced
  • 1 garlic clove sliced
  • ½ tablespoon Worcestershire sauce
  • 2 (8-inch) flour tortillas
  • Optional toppings: sour cream, shredded cheese, avocado/guacamole, pico de gallo, cilantro

Equipment

  • skillet
  • cutting board
  • chef’s knife

Directions
 

  1. Mix the cumin, chili powder, onion powder, garlic powder, and salt, and rub it on both sides of the steak.
  2. Heat a 10-inch skillet over medium-high heat for 1 minute. Add ½ tablespoon of the oil and heat for 30 seconds. Sear the steak for 3 to 4 minutes per side, until it’s done the way you like it (145°F for medium-rare). Move it to a plate and cover loosely with foil.
  3. Add the rest of the oil to the pan and cook the onion and bell pepper for 5 minutes. Add the garlic and cook 30 seconds more.
  4. Slice the steak thin, across the grain. Put it back in the skillet with the Worcestershire sauce and stir for 1 minute to heat.
  5. Warm the tortillas, fill them with the steak and vegetables, and add any toppings you like.

Nutrition

Serving: 179g | Calories: 360kcal | Carbohydrates: 28g | Protein: 23g | Fat: 17g | Saturated Fat: 4.9g | Trans Fat: 0g | Cholesterol: 55mg | Sodium: 616mg | Potassium: 444mg | Fiber: 2.3g | Sugar: 3.1g | Vitamin A: 80IU | Vitamin C: 25mg | Calcium: 108mg | Iron: 3.6mg

Nutrition is an estimate per serving from USDA FoodData Central, for 2 fajitas; flank steak or skirt steak (the first choice counted), ½ small bell pepper counted as yellow bell pepper (a small one 77 g). Brands and portions vary, so use it only as an approximation.


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