Tomato Soup for One
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Canned tomatoes simmered with smoked paprika and basil, then blended smooth with a touch of honey.
Ingredients
- 1 tablespoon salted butter
- ¼ cup chopped onion
- 1 garlic clove minced
- ¼ teaspoon smoked paprika
- ¼ teaspoon dried basil
- ¼ teaspoon kosher salt
- ⅛ teaspoon chili powder
- 1 (14-ounce) can diced tomatoes
- ½ cup low-sodium chicken broth
- 1 teaspoon honey
- Optional Parmesan and fresh basil for garnish
Equipment
- saucepan
- blender
Directions
- Melt the butter in a 2-quart saucepan over medium heat. Cook the onion for about 1 minute.
- Add the garlic, smoked paprika, basil, chili powder, and salt and stir for 1 minute.
- Pour in the tomatoes and broth. Bring to a boil, then simmer on low for 20 minutes, stirring now and then.
- Stir in the honey. Blend until smooth with an immersion blender, or carefully in a regular blender in batches.
- Top with Parmesan and fresh basil, if you like.
Nutrition
Serving: 584g | Calories: 229kcal | Carbohydrates: 26g | Protein: 6.5g | Fat: 13g | Saturated Fat: 7.7g | Trans Fat: 0.5g | Cholesterol: 31mg | Sodium: 1186mg | Potassium: 963mg | Fiber: 8.7g | Sugar: 18g | Vitamin A: 2357IU | Vitamin C: 54mg | Calcium: 161mg | Iron: 3mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); diced tomatoes counted as canned diced tomatoes. Brands and portions vary, so use it only as an approximation.
