Breakfast omelet meal in a jar
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A single-serving omelet from dried egg mix, onion, spinach, cheese and peppers, cooked in a zip bag in boiling water.
Ingredients
- 1/2 cup dried scrambled egg mix
- 1 teaspoon dehydrated chopped onions
- 1 teaspoon dehydrated spinach flakes
- 1 tablespoon freeze-dried shredded Colby cheese rehydrated
- 1 tablespoon dehydrated red and green bell peppers rehydrated
- 1/2 cup water
Equipment
- saucepan
- zip-top bags
Directions
- Half fill a saucepan with water and bring it to a boil. Mix the ingredients and pour them into a small snack-size plastic zipper bag.
- Lower the bag into the boiling water, keeping it away from the sides of the pan. Cook 1 to 2 minutes on each side.
Notes
Safety: for a shelf-stable jar version, all the dry parts (egg mix, onions, spinach, freeze-dried cheese, peppers) must be fully dry and sealed with an oxygen absorber; add the water only at cooking time. Freeze-dried cheese and egg powder are dairy/fat-containing and go stale or rancid once opened. The egg must be fully set before eating. Use a bag rated for boiling.
