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Desserts in a Jar

Berry Crisp in a Mug

Make a berry crisp in a mug with frozen mixed berries and an oat walnut crumble, cooked in the microwave in 2 minutes and topped with yogurt.

By

Sara Noel
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Berry crisp in a mug

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A single-serving fruit crisp with an oat and walnut crumble over frozen mixed berries, cooked in the microwave. Finish with a spoonful of Greek yogurt.
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Prep Time7 minutes
Cook Time2 minutes
Total Time9 minutes
CourseDessert
CuisineAmerican
Servings1 serving
Calories434
Ingredients Equipment Directions Notes

Ingredients
  

  • 2 tablespoons quick-cooking oats such as Quaker Quick Oats
  • 2 tablespoons brown sugar
  • 2 tablespoons walnuts chopped
  • 1 tablespoon all-purpose flour
  • 1/8 teaspoon ground cinnamon
  • 1 tablespoon cold unsalted butter
  • 3/4 cup frozen mixed berries
  • Plain or flavored Greek yogurt for serving

Equipment

  • mug
  • mixing bowl

Directions
 

  1. In a large mug, mix the oats, sugar, walnuts, flour, and cinnamon, then work in the butter with a fork until crumbly.
  2. Scatter the frozen berries over the crumble.
  3. Microwave on high for 2 minutes, until the fruit bubbles and thickens a little.
  4. Stir the crumble down into the fruit and finish with a spoonful of yogurt.

Notes

Unusual order: crumble goes in the bottom, berries on top.

Nutrition

Serving: 186g | Calories: 434kcal | Carbohydrates: 58g | Protein: 5.7g | Fat: 22g | Saturated Fat: 8.2g | Trans Fat: 0g | Cholesterol: 31mg | Sodium: 11mg | Potassium: 243mg | Fiber: 5.1g | Sugar: 38g | Vitamin A: 418IU | Vitamin C: 11mg | Calcium: 57mg | Iron: 1.8mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); quick-cooking oats counted as rolled oats, frozen mixed berries counted as blueberries (as mixed berries). Brands and portions vary, so use it only as an approximation.

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