Tropical punch
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Mango nectar, pineapple and lime juice topped with sparkling water, lime and mint.
Ingredients
- 2 cups mango nectar or juice (500 ml)
- 2 cups pineapple juice (500 ml)
- ½ cups fresh lime juice (125 ml)
- Sparkling water
- Lime slices optional
- Mint sprigs optional
Equipment
- pitcher
Directions
- Pour the mango, pineapple, and lime juices into a large pitcher. Add sparkling water to finish (roughly half juice and half sparkling water; adjust to taste).
- If you like, add ice, lime slices, and mint sprigs. Serve right away.
Notes
Prep 5 minutes. To prep ahead, combine the juices and refrigerate; add sparkling water and garnishes just before serving. This punch is alcohol-free. For a cocktail, add 2 cups (500 ml) vodka, silver rum or tequila, or 1 ounce per glass.
Nutrition
Serving: 158g | Calories: 76kcal | Carbohydrates: 19g | Protein: 0.6g | Fat: 0.3g | Saturated Fat: 0.1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 4.3mg | Potassium: 200mg | Fiber: 1.1g | Sugar: 16g | Vitamin A: 606IU | Vitamin C: 27mg | Calcium: 16mg | Iron: 0.2mg
Nutrition is an estimate per serving from USDA FoodData Central, for 6 servings; mango nectar or juice (the first choice counted). Brands and portions vary, so use it only as an approximation.