Seasonings

Cajun Meatloaf Seasoning Blend

Mix this Cajun meatloaf seasoning blend in minutes. Use the whole batch for 1 1/2 to 2 pounds of ground meat, or less for burgers and meatballs.

Cajun Meatloaf Seasoning Blend

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A small Cajun-style blend of cayenne, white and black pepper, nutmeg, cumin and crushed bay leaf. Use the whole batch for a meatloaf, or a little per pound for burgers and meatballs.
Prep Time5 minutes
Total Time5 minutes
CourseSeasoning
CuisineAmerican
Servings2 tablespoons
Calories12

Ingredients
  

  • 2 whole bay leaves
  • 1 teaspoon ground cayenne pepper
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon ground cumin

Equipment

  • zip-top bags
  • mixing bowl

Directions
 

  1. Crush the bay leaves finely.
  2. Put all the ingredients in a zip-top bag or small bowl.
  3. Shake or stir well until combined.
  4. Pour into a spice jar or airtight container.
  5. For meatloaf, use the whole batch with 1 1/2 to 2 pounds of ground meat. For burgers or meatballs, use 1 to 2 teaspoons per pound.

Notes

Airtight, cool, dry, away from heat and steam; within 1 year.

Nutrition

Serving: 7g | Calories: 12kcal | Carbohydrates: 2.1g | Protein: 0.4g | Fat: 0.5g | Saturated Fat: 0.2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 1180mg | Potassium: 45mg | Fiber: 0.9g | Sugar: 0.1g | Vitamin A: 386IU | Vitamin C: 0.9mg | Calcium: 14mg | Iron: 0.6mg

Nutrition is an estimate per serving from USDA FoodData Central, for 2 tablespoons. Brands and portions vary, so use it only as an approximation.