Cajun Meatloaf Seasoning Blend
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A small Cajun-style blend of cayenne, white and black pepper, nutmeg, cumin and crushed bay leaf. Use the whole batch for a meatloaf, or a little per pound for burgers and meatballs.
Ingredients
- 2 whole bay leaves
- 1 teaspoon ground cayenne pepper
- 1/2 teaspoon white pepper
- 1/2 teaspoon ground nutmeg
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 teaspoon ground cumin
Equipment
- zip-top bags
- mixing bowl
Directions
- Crush the bay leaves finely.
- Put all the ingredients in a zip-top bag or small bowl.
- Shake or stir well until combined.
- Pour into a spice jar or airtight container.
- For meatloaf, use the whole batch with 1 1/2 to 2 pounds of ground meat. For burgers or meatballs, use 1 to 2 teaspoons per pound.
Notes
Airtight, cool, dry, away from heat and steam; within 1 year.
Nutrition
Serving: 7g | Calories: 12kcal | Carbohydrates: 2.1g | Protein: 0.4g | Fat: 0.5g | Saturated Fat: 0.2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 1180mg | Potassium: 45mg | Fiber: 0.9g | Sugar: 0.1g | Vitamin A: 386IU | Vitamin C: 0.9mg | Calcium: 14mg | Iron: 0.6mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 tablespoons. Brands and portions vary, so use it only as an approximation.

