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Soups and Meals

Ramen in a Mug

Make ramen in a mug with stock, noodles, frozen vegetables and chili sauce. It cooks in the microwave in about 2 minutes for a fast lunch for one.

By

Sara Noel
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Ramen in a mug

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Noodles, stock, frozen vegetables and a little chili sauce microwaved together in a large mug. Pour into a soup canister to take it along.
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Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
CourseMain Course
CuisineAmerican
Servings1 serving
Calories40
Ingredients Equipment Directions Notes

Ingredients
  

  • 1 cup chicken or vegetable stock
  • About ¼ portion of ramen noodles (a few strands)
  • 2 tablespoons frozen mixed vegetables
  • 2 teaspoons amino acids or soy sauce
  • ½ teaspoon chili sauce
  • 1 tablespoon sliced green onions

Equipment

  • mug

Directions
 

  1. Put all the ingredients in a large microwave-safe mug (the broth can bubble up). Snap the noodles so they fit.
  2. Microwave 2 to 2½ minutes until the noodles are soft.
  3. Serve hot, and season to taste with more chili sauce, sesame seeds or other flavorings.

Notes

Tip: pour the finished ramen into a soup canister to take along; it stays hot for hours.

Nutrition

Serving: 277g | Calories: 40kcal | Carbohydrates: 4.2g | Protein: 4.3g | Fat: 0.7g | Saturated Fat: 0.3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 1512mg | Potassium: 237mg | Fiber: 0.9g | Sugar: 0.8g | Vitamin A: 935IU | Vitamin C: 3mg | Calcium: 27mg | Iron: 0.8mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); chicken or vegetable stock (the first choice counted), amino acids or soy sauce (the first choice counted). Brands and portions vary, so use it only as an approximation.

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