Soups and Meals

Tomato Soup in a Mug

Make creamy tomato soup in a mug from fire-roasted tomatoes, onion and garlic, simmered in 15 minutes and finished with a splash of cream.

Tomato soup in a mug

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Fire-roasted tomato soup simmered on the stove, pureed smooth and finished with cream. Ladle it into mugs to serve.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
CourseSoup
CuisineAmerican
Servings4 mugs
Calories92

Ingredients
  

  • 2 tablespoons Unsalted Butter
  • 1 small Onion Diced
  • 2 cloves Garlic Minced
  • 2 tablespoons Tomato Paste
  • 1 28 ounce can Fire Roasted Tomatoes
  • 1/4 cup Sherry Cooking Wine
  • 1 cup Vegetable Stock
  • 1/2 teaspoon Dried Basil
  • 1/4 teaspoon Salt
  • Ground Black Pepper To taste
  • 1/4-1/2 cup Heavy Cream To taste

Equipment

  • saucepan
  • blender
  • cutting board
  • chef’s knife

Directions
 

  1. Melt the butter in a 2-quart saucepan with a lid over medium heat.
  2. Stir in the onion and cook until see-through, about 4-5 minutes.
  3. Add the garlic and cook until it smells fragrant, about 30 seconds.
  4. Mix in the tomato paste and cook until it melts into the pan.
  5. Pour in the tomatoes, wine, and stock, then add the basil, salt and pepper.
  6. Bring to a simmer, turn the heat down, cover, and cook 10-15 minutes.
  7. Blend until smooth with an immersion blender, or work in batches in a regular blender, taking care because the soup is hot.
  8. Stir in the cream right before serving.
  9. Ladle into mugs and serve.

Nutrition

Serving: 147g | Calories: 92kcal | Carbohydrates: 6.1g | Protein: 1.8g | Fat: 6g | Saturated Fat: 3.7g | Trans Fat: 0g | Cholesterol: 15mg | Sodium: 379mg | Potassium: 234mg | Fiber: 1.2g | Sugar: 2.9g | Vitamin A: 560IU | Vitamin C: 8.3mg | Calcium: 22mg | Iron: 0.6mg

Nutrition is an estimate per serving from USDA FoodData Central, for 4 mugs; Sherry Cooking Wine counted as white wine, Vegetable Stock counted as beef broth. Brands and portions vary, so use it only as an approximation.


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