Soups and Meals

Veggie Rice Soup Mix in a Mug

Make a veggie rice soup mix in a mug with four pantry staples. Shake it in a bag, store it up to a year, and add boiling water when hungry.

Veggie Rice Soup Mix in a Mug

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A single-serving packet of vegetable soup mix, instant rice, bouillon and onion powder. Just add boiling water to a mug for a quick lunch, or pack a few as gifts.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
CourseSoup
CuisineAmerican
Servings1 serving
Calories125

Ingredients
  

  • 1 1/2 tablespoons vegetable soup mix
  • 3 tablespoons instant rice
  • 1 teaspoon chicken bouillon granules
  • 1/4 teaspoon onion powder

Equipment

  • zip-top bags
  • mug

Directions
 

  1. Put all four ingredients in a small zip-top bag and shake until evenly mixed.
  2. Keep in a cool, dry place.

Notes

Empty the packet into a mug, add boiling water, cover, let stand 3 to 5 minutes. Stir and eat.
Storage: dry mix up to 1 year airtight. Prepared soup about 3 to 4 days refrigerated.

Nutrition

Serving: 32g | Calories: 125kcal | Carbohydrates: 21g | Protein: 2.8g | Fat: 3.1g | Saturated Fat: 0.8g | Trans Fat: 0g | Cholesterol: 0.5mg | Sodium: 1086mg | Potassium: 68mg | Fiber: 0.8g | Sugar: 2.4g | Vitamin A: 1350IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 1.5mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); the dry mix as listed; what you add when cooking is not counted; vegetable soup mix counted as dry vegetable soup mix (one envelope 40 g), instant rice counted as instant rice, dry, chicken bouillon granules counted as beef bouillon powder. Brands and portions vary, so use it only as an approximation.