Air Fryer Asparagus
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Thick asparagus spears tossed in olive oil and cooked in the air fryer, then finished with a squeeze of lemon.
Ingredients
- 6 thick asparagus spears
- ½ tsp olive oil
- ⅛ tsp kosher salt
- ⅛ tsp black pepper
- Squeeze lemon juice
Equipment
- cutting board
Directions
- Rinse the asparagus, pat it dry, and snap or trim off the woody ends.
- Heat the air fryer to 375°F for 3 to 5 minutes.
- Toss the spears with the oil, salt, and pepper, then lay them in a single layer in the basket.
- Cook for about 6 minutes, shaking the basket halfway through.
- Finish with a squeeze of lemon juice.
Notes
Thinner spears may be done in 4 to 5 minutes.
Nutrition
Serving: 99g | Calories: 40kcal | Carbohydrates: 3.9g | Protein: 2.1g | Fat: 2.4g | Saturated Fat: 0.4g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 297mg | Potassium: 198mg | Fiber: 2.1g | Sugar: 1.8g | Vitamin A: 727IU | Vitamin C: 5.4mg | Calcium: 25mg | Iron: 2.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving). Brands and portions vary, so use it only as an approximation.