Cooking for One

Citrus Glazed Carrots for One

Make citrus glazed carrots for one, roasted with a splash of grapefruit or orange juice and finished with butter. A bright, easy side for one.

Citrus Glazed Carrots for One

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Small carrots roasted with olive oil and grapefruit or orange juice, then tossed with butter.
Prep Time5 minutes
Cook Time22 minutes
Total Time27 minutes
CourseSide Dish
CuisineAmerican
Servings1 serving
Calories268

Ingredients
  

  • 3–4 small carrots (8 ounces) peeled and cut into halves or 2-inch lengths
  • 1 tablespoon olive oil
  • 2 teaspoons grapefruit juice or orange juice
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon freshly ground black pepper
  • ½ tablespoon salted butter melted

Equipment

  • baking sheet

Directions
 

  1. Heat the oven to 400°F and line a baking sheet. Spread the carrots out in a single layer.
  2. Toss them with the oil, citrus juice, salt, and pepper.
  3. Roast for 18 to 22 minutes, until tender and caramelized at the edges.
  4. Toss the hot carrots with the melted butter and serve.

Nutrition

Serving: 259g | Calories: 268kcal | Carbohydrates: 23g | Protein: 2.2g | Fat: 20g | Saturated Fat: 5.6g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 792mg | Potassium: 748mg | Fiber: 6.4g | Sugar: 12g | Vitamin A: 38087IU | Vitamin C: 19mg | Calcium: 78mg | Iron: 0.8mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); grapefruit juice or orange juice (the first choice counted), carrots counted as raw carrots. Brands and portions vary, so use it only as an approximation.


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