Pico de Gallo for One
Ingredients
- ¼ cup finely chopped onion
- ½ tsp lime juice
- ⅛ tsp kosher salt (optional)
- ⅓ cup diced tomato
- 1 tsp finely chopped jalapeño
- ½ small avocado chopped
Equipment
- mixing bowl
- cutting board
- chef’s knife
Directions
- In a small bowl, stir the onion with the lime juice and salt, if using.
- Gently fold in the tomato, jalapeño, and avocado so the pieces stay whole.
- Taste and adjust the seasoning. Serve right away, or chill for a little while until you are ready.
Nutrition
Serving: 153g | Calories: 106kcal | Carbohydrates: 11g | Protein: 2g | Fat: 7.3g | Saturated Fat: 1.1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 8.1mg | Potassium: 445mg | Fiber: 4.7g | Sugar: 3.7g | Vitamin A: 593IU | Vitamin C: 19mg | Calcium: 22mg | Iron: 0.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); ⅓ cup diced tomato counted as tomatoes, finely chopped jalapeño counted as raw jalapeño. Brands and portions vary, so use it only as an approximation.
