Salisbury Steak for One
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A seasoned ground beef patty browned in a skillet and finished in an onion and mushroom gravy.
Ingredients
Beef patty
- 8 ounces ground beef
- ½ teaspoon Worcestershire sauce
- ½ teaspoon Italian seasoning
- ¼ teaspoon mustard powder
- ¼ teaspoon garlic powder
- ⅛ teaspoon kosher salt
- ⅛ teaspoon coarsely ground black pepper
- ½ tablespoon olive oil
Gravy
- ½ tablespoon salted butter
- 2½ ounces sliced onions (about ¼ small onion)
- ¼ cup sliced mushrooms
- ½ teaspoon Worcestershire sauce
- ½ cup beef broth
- 1 teaspoon sour cream
Equipment
- skillet
- mixing bowl
Directions
- Mix the ground beef with the Worcestershire sauce, Italian seasoning, mustard powder, garlic powder, salt, and pepper. Shape it into one patty about ½ inch thick.
- Heat the oil in a 10-inch skillet over medium heat. Cook the patty for about 4 minutes per side, until it reaches 160°F. Move it to a plate and cover it.
- Turn the heat to medium-low and melt the butter in the same skillet. Cook the onions for 3 minutes, then add the mushrooms and cook 3 minutes more.
- Stir in the Worcestershire sauce and broth. Bring it to a low boil, then simmer for 3 minutes.
- Stir in the sour cream. Put the patty back in the pan, spoon the gravy over it, and heat for 1 minute before serving.
Nutrition
Serving: 462g | Calories: 749kcal | Carbohydrates: 9.8g | Protein: 42g | Fat: 60g | Saturated Fat: 23g | Trans Fat: 2.9g | Cholesterol: 179mg | Sodium: 1016mg | Potassium: 914mg | Fiber: 1.8g | Sugar: 4.2g | Vitamin A: 247IU | Vitamin C: 6.5mg | Calcium: 89mg | Iron: 5.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); ground beef counted as beef, 85% lean, raw, ½ teaspoon Italian seasoning counted as dried oregano, ¼ teaspoon mustard powder counted as ground mustard seed. Brands and portions vary, so use it only as an approximation.