Carolina mustard barbecue sauce
Ingredients
- 2 c yellow mustard
- 2/3 c white vinegar
- 1 c dark brown sugar
- 1/4 c molasses
- 1/2 c onion grated
- 1 tbsp olive oil
- 2 tbsp worcestershire sauce
- 2 tsp kosher salt
- 1 tsp black pepper
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp mustard powder
- 1 tsp liquid smoke (optional)
- 1/2 tsp cayenne pepper
Equipment
- saucepan
- whisk
Directions
- Warm the oil in a large saucepan over low heat. Add the onion and half the salt and cook for about 5-6 minutes, until translucent and soft (do not let it crisp).
- Add the mustard, vinegar, Worcestershire, and molasses and stir, then add the brown sugar and spices. Whisk well and simmer on low for 35-45 minutes, stirring often so it does not stick.
- Let it cool, then pour through a fine-mesh strainer to take out the onion.
- Use right away, or keep in a glass jar with a lid in the fridge.
Notes
Nutrition
Serving: 70g | Calories: 102kcal | Carbohydrates: 21g | Protein: 1.4g | Fat: 2g | Saturated Fat: 0.2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 675mg | Potassium: 184mg | Fiber: 1.5g | Sugar: 18g | Vitamin A: 201IU | Vitamin C: 0.8mg | Calcium: 48mg | Iron: 1.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for 16 servings; yellow mustard counted as prepared mustard, white vinegar counted as wine vinegar, mustard powder counted as ground mustard seed. Brands and portions vary, so use it only as an approximation.
