Breakfast

Gluten-Free Pumpkin Spice Pancake Mix

Whisk up a gluten-free pumpkin spice pancake mix with oat flour and warm spices, then add pumpkin, milk and eggs for fall pancakes.

Gluten-Free Pumpkin Spice Pancake Mix

Be the first to rate it
An oat flour and spice mix to keep in a jar or give as a gift. Stir in pumpkin, milk, butter and eggs for gluten-free pumpkin pancakes.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
CourseBreakfast
CuisineAmerican
Servings18 pancakes
Calories562

Ingredients
  

Dry mix
  • 2 cups gluten-free oat flour
  • Zest of 1 lemon or 1 teaspoon dried lemon zest if storing the mix
  • 2 tablespoons brown sugar
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
Per batch of pancakes
  • 1 slightly rounded cup of the dry mix
  • 1 cup pure pumpkin (not pumpkin pie filling)
  • 1/2 cup milk
  • 2 tablespoons melted butter
  • 2 eggs beaten

Equipment

  • mixing bowl
  • whisk
  • airtight jar
  • skillet

Directions
 

  1. Whisk the dry mix ingredients until they are evenly blended.
  2. If you are keeping the dry mix or giving it as a gift, pack it in an airtight jar.
  3. To make pancakes, whisk the pumpkin, milk, melted butter, and eggs in a bowl.
  4. Gently fold in the dry mix, only until it is combined.
  5. Allow the batter to rest for about 10 minutes.
  6. Warm a heavy skillet over medium heat and melt a little butter in it.
  7. Pour in roughly 1/3 cup of batter for each pancake.
  8. Cook until bubbles appear and the bottom turns brown, then flip and cook until the pancake is set.
  9. Serve while hot.

Notes

Dry mix: up to about 6 months airtight in a cool, dry place (when made with dried lemon zest). Cooked pancakes: refrigerate 3 to 4 days or freeze up to 2 months. Opened pumpkin: refrigerate covered, use within 3 to 4 days.

Nutrition

Serving: 512g | Calories: 562kcal | Carbohydrates: 39g | Protein: 21g | Fat: 37g | Saturated Fat: 20g | Trans Fat: 1g | Cholesterol: 445mg | Sodium: 591mg | Potassium: 830mg | Fiber: 7.6g | Sugar: 16g | Vitamin A: 39577IU | Vitamin C: 10mg | Calcium: 270mg | Iron: 5.9mg

Nutrition is an estimate per serving from USDA FoodData Central, for 18 pancakes; pure pumpkin counted as canned pumpkin, milk counted as whole milk. Brands and portions vary, so use it only as an approximation.


Previous story
Next story