Maple-glazed trail mix
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Almonds, pecans, coconut chips and pepitas baked with maple syrup, then tossed with chocolate chips and dried cherries.
Ingredients
- ½ cup raw almonds
- ½ cup raw pecan halves
- ⅓ cup unsweetened coconut chips
- ¼ cup pepitas (hulled pumpkin seeds)
- 3 tablespoons maple syrup
- ⅛ teaspoon sea salt
- ¼ cup chocolate chips
- ¼ cup dried cherries
Equipment
- mixing bowl
- baking sheet
Directions
- Heat the oven to 300°F.
- Stir the almonds, pecans, coconut chips, pepitas, maple syrup, and salt together until evenly coated.
- Spread evenly on a lined baking sheet.
- Bake for 20 minutes. Let cool completely so the glaze hardens.
- Break apart and stir in the chocolate chips and dried cherries.
- Keep in an airtight container.
Notes
Keeps several days airtight at room temperature, longer refrigerated. Portion into small bags. Contains tree nuts; chocolate may contain milk.
Nutrition
Serving: 79g | Calories: 380kcal | Carbohydrates: 35g | Protein: 7.5g | Fat: 26g | Saturated Fat: 6g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 101mg | Potassium: 362mg | Fiber: 5.2g | Sugar: 26g | Vitamin A: 292IU | Vitamin C: 2.2mg | Calcium: 75mg | Iron: 2.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 servings; ⅓ cup unsweetened coconut chips counted as sweetened flaked coconut, ¼ cup chocolate chips counted as semisweet chocolate, ¼ cup dried cherries counted as dried tart cherries. Brands and portions vary, so use it only as an approximation.