Seasonings

Copycat Mrs. Dash Seasoning Mix

This copycat salt free seasoning mix blends vegetable flakes, herbs, paprika and lemon peel in a blender. Store it airtight and use within 6 months.

Copycat Mrs. Dash Seasoning Mix

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An herb, vegetable and lemon seasoning blend you grind once and keep in an airtight container. Start with about 1 teaspoon per pound of food, then adjust to taste.
Prep Time10 minutes
Total Time10 minutes
CourseSeasoning
CuisineAmerican
Servings72 teaspoons
Calories4

Ingredients
  

  • 1 cup dried vegetable flakes
  • 4 teaspoons herbes fines
  • 4 teaspoons sweet paprika
  • 4 teaspoons parsley flakes
  • 4 teaspoons ground black pepper
  • 1 tablespoon dried lemon peel
  • 1 tablespoon citric acid powder
  • 1 teaspoon garlic powder
  • ¼ teaspoon celery seeds
  • 1 to 2 dried tomatoes cut into slivers not packed in oil

Equipment

  • blender
  • spice grinder
  • airtight jar

Directions
 

  1. Put all the ingredients in a blender or spice grinder.
  2. Grind until finely powdered and well combined.
  3. Pour into a clean, dry airtight container.
  4. Close it and keep in a cool, dry place.

Notes

Start with about 1 teaspoon per pound of food; adjust to taste after cooking. Airtight, cool, dark, dry cupboard; within 6 months.

Nutrition

Serving: 3g | Calories: 4kcal | Carbohydrates: 0.9g | Protein: 0.1g | Fat: 0g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0.5mg | Potassium: 24mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 80IU | Vitamin C: 0.9mg | Calcium: 3.9mg | Iron: 0.1mg

Nutrition is an estimate per serving from USDA FoodData Central, for 72 teaspoons; dried vegetable flakes counted as dehydrated onion, herbes fines counted as dried chervil. Brands and portions vary, so use it only as an approximation.