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Seasonings

Spicy Caribbean Seasoning

Mix a spicy caribbean seasoning blend from turmeric, coriander, cumin, cinnamon and ginger. Start with 1 tablespoon per pound of meat and adjust to taste.

By

Sara Noel
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Spicy Caribbean Seasoning

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A golden spice blend of turmeric, coriander, cumin, cinnamon, ginger and garlic. Rub about 1 tablespoon on each pound of meat, adjusting to taste.
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Prep Time5 minutes
Total Time5 minutes
CourseSeasoning
CuisineAmerican
Servings16 tablespoons
Calories7
Ingredients Equipment Directions Notes

Ingredients
  

  • 2 tablespoons turmeric
  • 1 tablespoon coriander
  • 1 1/2 teaspoons cumin
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon ginger
  • 1 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1/4 teaspoon cloves

Equipment

  • mixing bowl
  • whisk
  • airtight jar

Directions
 

  1. Put all eight spices in a small bowl.
  2. Whisk until uniform.
  3. Pour into an airtight jar or zip-top bag.
  4. Close it and label with the date.

Notes

Start with about 1 tablespoon per pound of meat; adjust to taste. Cool, dry; within about one year. If mixed into a wet marinade, refrigerate and use within 3 to 4 days.

Nutrition

Serving: 2g | Calories: 7kcal | Carbohydrates: 1.5g | Protein: 0.2g | Fat: 0.2g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 1mg | Potassium: 37mg | Fiber: 0.6g | Sugar: 0.1g | Vitamin A: 3.6IU | Vitamin C: 0.1mg | Calcium: 9.2mg | Iron: 0.9mg

Nutrition is an estimate per serving from USDA FoodData Central, for 16 tablespoons; coriander counted as ground coriander. Brands and portions vary, so use it only as an approximation.

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