Farmhouse Soup Mix
Ingredients
- 2 Tbsp dried minced onion
- 2 Tbsp dried parsley flakes
- 2 tsp salt
- 1/2 tsp lemon pepper
- 2 Tbsp beef bouillon flakes
- 1/2 cup quick-cook barley
- 1/2 cup dried split peas
- 1/2 cup regular uncooked rice (not instant)
- 1/2 cup dry lentils
- 1/2 cup uncooked alphabet pasta
- 1 cup flavored spiral macaroni
Equipment
- airtight jar
- stockpot
- cutting board
- chef’s knife
Directions
- Layer everything in a single jar.
Notes
Nutrition
Serving: 101g | Calories: 179kcal | Carbohydrates: 36g | Protein: 7.7g | Fat: 1g | Saturated Fat: 0.2g | Trans Fat: 0g | Cholesterol: 0.1mg | Sodium: 737mg | Potassium: 342mg | Fiber: 5.5g | Sugar: 2.6g | Vitamin A: 2008IU | Vitamin C: 9.1mg | Calcium: 31mg | Iron: 1.9mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 12 servings from the whole mix with 2 chopped celery stalks, 2 sliced carrots, 1 cup shredded cabbage, 2 cups diced tomatoes; dried minced onion counted as dehydrated onion, beef bouillon flakes counted as beef bouillon powder, quick-cook barley counted as dry pearled barley, dried split peas counted as dry split peas, regular uncooked rice counted as dry long-grain white rice, uncooked alphabet pasta counted as dry pasta, flavored spiral macaroni counted as dry pasta. Brands and portions vary, so use it only as an approximation.


