Soups and Meals

New Orleans Gumbo Mix

Shake together this homemade gumbo mix in one bag, then simmer it with sausage, crab and shrimp for a New Orleans style pot of gumbo.

New Orleans Gumbo Mix

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A homemade Cajun-style seasoning mix shaken together in a zip-top bag. Add oil, vegetables, sausage and seafood for a pot of gumbo, or pack it in a bag as a gift.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
CourseSoup
CuisineAmerican
Servings8 servings
Calories460

Ingredients
  

  • 2 tsp garlic salt
  • 1 tsp white pepper
  • 1 tsp black pepper
  • 1/2 tsp oregano
  • 1 tsp allspice
  • 1 tsp cayenne pepper
  • 2 tsp thyme
  • 1/4 tsp cloves
  • 2 bay leaves
  • 6 chicken bouillon cubes
  • 1/2 cup flour

Equipment

  • zip-top bags
  • stockpot

Directions
 

Make the mix
  1. Put everything in a gallon zip-top bag, seal it, and shake until blended.
To use
  1. Warm the oil in a large heavy pot over medium heat.
  2. Add the celery, onion, and green pepper and cook until translucent.
  3. Add the dry mix and stir constantly for 4 to 6 minutes.
  4. Pour in the water and add the sausage.
  5. Bring to a slow boil and cook for 30 minutes.
  6. Add the crab and shrimp and cook 5 to 10 minutes, until heated through.
  7. Serve hot, over rice if you like.

Notes

Add: 3/4 cup vegetable oil; 1 cup chopped celery; 1 cup chopped onion; 1 cup chopped green pepper; 1 package dry mix; 10 cups water; 1 lb sausage, cut into 1/2-inch coins; 1 cup crab meat; 1 cup cooked shrimp; cooked rice (optional).
Storage: dry mix airtight about 1 year. Leftovers refrigerated 3 to 4 days, frozen up to 3 months; reheat until steaming.

Nutrition

Serving: 172g | Calories: 460kcal | Carbohydrates: 20g | Protein: 18g | Fat: 35g | Saturated Fat: 8.4g | Trans Fat: 0.2g | Cholesterol: 90mg | Sodium: 1790mg | Potassium: 491mg | Fiber: 4.6g | Sugar: 2.3g | Vitamin A: 238IU | Vitamin C: 2.9mg | Calcium: 118mg | Iron: 3.4mg

Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 8 servings from the whole mix with 3/4 cup vegetable oil, 1 cup chopped celery, 1 cup chopped onion, 1 cup chopped green pepper, 1 lb sausage, cut into 1/2-inch coins, 1 cup crab meat, 1 cup cooked shrimp; not counted (no amount given): cooked rice (optional); oregano counted as dried oregano, thyme counted as dried thyme, flour counted as all-purpose flour, sausage counted as Italian pork sausage, raw, crab meat counted as cooked crab. Brands and portions vary, so use it only as an approximation.


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