Soups and Meals

Red Beans and Rice Mix

This red beans and rice mix packs rice, dried red beans and smoky seasonings in a jar, ready to simmer in one pot for a hearty, frugal meal.

Red beans and rice mix

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A jar mix of rice, small red beans and Cajun-style seasonings that simmers in one saucepan into red beans and rice. Add sausage or ham if you like.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
CourseSide Dish
CuisineAmerican
Servings6 servings
Calories189

Ingredients
  

Per jar
  • 1 cup long-grain white rice
  • ½ cup dried small red beans (not kidney beans)
  • 2 tbsp dried bell peppers
  • 1 tbsp dried onion flakes
  • 1 tsp garlic granules
  • 1 tsp smoked paprika
  • 1 tsp thyme
  • 1 tsp oregano
  • ½ tsp cayenne pepper (optional)
  • 1 tbsp chicken bouillon powder or veggie bouillon for a meatless version

Equipment

  • mixing bowl
  • airtight jar
  • saucepan

Directions
 

  1. Mix the ingredients together in a jar.

Notes

To cook: combine the jar contents in a saucepan with 3½ cups water and 1 tbsp oil or butter. Bring to a boil, reduce heat, cover, simmer 40–45 minutes until rice and beans are tender. For creamier texture add a splash of water near the end and mash some beans. Optionally add ½ lb smoked sausage or ham while cooking.
Instant Pot: pressure-cook the beans on high 35–40 minutes (25–30 if soaked) with a 15–20 minute natural release.

Nutrition

Serving: 55g | Calories: 189kcal | Carbohydrates: 36g | Protein: 6.3g | Fat: 2.4g | Saturated Fat: 1.4g | Trans Fat: 0.1g | Cholesterol: 5.2mg | Sodium: 346mg | Potassium: 290mg | Fiber: 4.6g | Sugar: 0.9g | Vitamin A: 267IU | Vitamin C: 3.7mg | Calcium: 40mg | Iron: 3mg

Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 6 servings from the whole mix with 1 tbsp oil or butter; long-grain white rice counted as dry long-grain white rice, ½ cup dried small red beans counted as dry kidney beans, dried bell peppers counted as green bell pepper, dried onion flakes counted as dehydrated onion, garlic granules counted as garlic powder, thyme counted as dried thyme, oregano counted as dried oregano, chicken bouillon powder (the first choice counted), oil or butter (the first choice counted). Brands and portions vary, so use it only as an approximation.