Soups and Meals

Single-Serving Tomato Soup Mix

Mix up a single serving tomato soup mix with dry milk, tomato powder and basil, then stir it into a mug of hot water for a quick cup of soup.

Single-Serving Tomato Soup Mix

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A single-serving mix of dry milk, tomato powder and basil. Stir it into a mug of hot water for a quick cup of tomato soup.
Prep Time5 minutes
Total Time5 minutes
CourseSoup
CuisineAmerican
Servings1 serving
Calories66

Ingredients
  

  • 4 tablespoons non-fat dry milk
  • 2 tablespoons powdered dry tomatoes
  • 1/8 teaspoon basil
  • Dash salt
  • Dash pepper
  • 1 mug hot water (to serve)
  • Saltines (optional)

Equipment

  • zip-top bags
  • mug

Directions
 

  1. Put the dry milk, tomato powder, basil, salt, and pepper in a small jar or zip-top bag.
  2. Close it and shake until well mixed.

Notes

Put the mix in a mug, add 1 mug hot water, stir well. Let stand 2 minutes, stir again, serve. Add saltines if you like.
Storage: dry mix airtight up to 6 months. Prepared soup refrigerated within 2 hours, 3 to 4 days; can freeze up to 3 months.

Nutrition

Serving: 40g | Calories: 66kcal | Carbohydrates: 9.8g | Protein: 6.4g | Fat: 0.2g | Saturated Fat: 0.1g | Trans Fat: 0g | Cholesterol: 3.4mg | Sodium: 92mg | Potassium: 361mg | Fiber: 0.3g | Sugar: 9.4g | Vitamin A: 192IU | Vitamin C: 4.2mg | Calcium: 218mg | Iron: 0.2mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); the dry mix as listed; what you add when cooking is not counted. Brands and portions vary, so use it only as an approximation.