Greek Salad for One
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Romaine, tomatoes, olives, banana peppers, red onion, and feta with a simple oregano vinaigrette.
Ingredients
Salad
- 2 cups chopped romaine lettuce
- 6 cherry tomatoes halved
- 8 Kalamata olives sliced
- 8 slices pickled banana peppers
- 2 Tbsp chopped red onion
- 3 Tbsp crumbled feta
Dressing
- 1 Tbsp olive oil
- 1 Tbsp red wine vinegar
- ⅛ tsp dried oregano
- Pinch to ⅛ tsp salt
- 1 garlic clove minced (optional)
Equipment
- mixing bowl
- whisk
Directions
- Put the lettuce, tomatoes, olives, banana peppers, red onion, and feta in a bowl.
- In a small bowl, whisk together the oil, vinegar, oregano, salt, and the garlic, if using.
- Toss the dressing through the salad right before serving.
Nutrition
Serving: 332g | Calories: 286kcal | Carbohydrates: 14g | Protein: 6.9g | Fat: 24g | Saturated Fat: 6.4g | Trans Fat: 0g | Cholesterol: 25mg | Sodium: 1030mg | Potassium: 570mg | Fiber: 4.8g | Sugar: 5.1g | Vitamin A: 9473IU | Vitamin C: 24mg | Calcium: 236mg | Iron: 3.7mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); pickled banana peppers counted as pickled peppers (3 g a slice). Brands and portions vary, so use it only as an approximation.