Peppermint foot soak
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Milk, warm water and fresh mint sprigs. Soak feet, then smooth with a pumice stone.
What You’ll Need
- Whole milk (equal parts with water, enough to cover the tops of the feet)
- Warm water (equal parts with milk, enough to cover the tops of the feet)
- 4 sprigs mint
- Large bowl pumice stone
Equipment
- mixing bowl
Directions
- Pour equal parts milk and warm water into a large bowl, enough to cover the tops of your feet.
- Add the mint and stir.
- Soak your feet for 20 minutes.
- Gently buff rough spots with a pumice stone, especially on the heels.
- Rinse well and pat dry.
Notes
Make fresh each time and discard after use (milk spoils). Safety: test water temperature (especially for anyone with diabetes or poor circulation); not on broken skin or open sores; dairy allergy note.
