Breakfast

Grain-Free Granola

Toast this grain-free granola of almonds, pine nuts, walnuts, pecans and coconut with maple syrup and spices, then add dried apples.

Grain-free granola

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A nut and coconut granola with warm spices, maple syrup and dried apple, toasted in the oven. Grain-free; keep it up to one week.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
CourseBreakfast
CuisineAmerican
Servings2 cups
Calories770

Ingredients
  

  • 2 tablespoons coconut oil
  • 1/2 cup finely chopped almonds
  • 1/2 cup sweetened shredded coconut
  • 1/4 cup pine nuts
  • 1/4 cup chopped walnuts
  • 1/4 cup chopped pecans
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1/4 cup chopped dried apples

Equipment

  • skillet
  • baking sheet

Directions
 

  1. Heat the oven to 350°. Melt the coconut oil in a large skillet over medium heat. Stir in everything except the dried apples until coated in oil. Then add the chopped apples.
  2. Spread in a foil-lined 15x10x1-inch pan. Bake 12-15 minutes, stirring now and then, until golden brown. Stay close so it doesn’t burn.
  3. Cool for 10 minutes, then break into pieces.

Notes

Prep 10 min., cook 15 min., plus cooling. Store in a sealed container up to one week. Gluten-free (grain-free); use certified gluten-free dried apples and coconut if needed. Safety: an all-nut granola goes rancid faster than oat granola, hence the one-week limit.

Nutrition

Serving: 143g | Calories: 770kcal | Carbohydrates: 48g | Protein: 14g | Fat: 63g | Saturated Fat: 22g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 80mg | Potassium: 625mg | Fiber: 11g | Sugar: 30g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 156mg | Iron: 3.2mg

Nutrition is an estimate per serving from USDA FoodData Central, for 2 cups; sweetened shredded coconut counted as sweetened flaked coconut, pine nuts counted as mixed nuts. Brands and portions vary, so use it only as an approximation.


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