Seasonings

Homemade Tuscan Seasoning Blend

This Tuscan seasoning blend mixes rosemary, basil, thyme, marjoram, fennel, onion, and garlic. Rub it on chicken or fish or sprinkle on vegetables.

Homemade Tuscan Seasoning Blend

Be the first to rate it
A rosemary, basil, and thyme blend with fennel and garlic for chicken, fish, and roasted vegetables.
Prep Time5 minutes
Total Time5 minutes
CourseSeasoning
CuisineAmerican
Servings5 tablespoons
Calories16

Ingredients
  

  • 2 tablespoons dried rosemary medium-crushed
  • 1 tablespoon dried basil
  • 1 tablespoon dried thyme
  • 2 teaspoons dried marjoram
  • 2 teaspoons onion powder
  • 1½ teaspoons garlic powder
  • 1 teaspoon fennel seeds crushed

Equipment

  • airtight jar

Directions
 

  1. Crush the fennel seeds with a mortar and pestle.
  2. Put all the herbs and spices in a small jar or airtight container.
  3. Stir or shake until they’re well mixed.

Notes

Rub it on chicken or fish before cooking, or sprinkle it over vegetables before roasting, about 1 tablespoon at a time. Store airtight in a cool, dry place for up to 1 to 2 years.

Nutrition

Serving: 5g | Calories: 16kcal | Carbohydrates: 3.4g | Protein: 0.6g | Fat: 0.4g | Saturated Fat: 0.2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 3.2mg | Potassium: 62mg | Fiber: 1.5g | Sugar: 0.1g | Vitamin A: 95IU | Vitamin C: 1.7mg | Calcium: 55mg | Iron: 1.9mg

Nutrition is an estimate per serving from USDA FoodData Central, for 5 tablespoons. Brands and portions vary, so use it only as an approximation.