QT Bird

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Snacks and Treats

Trail Mix

Stir together homemade trail mix with almonds, walnuts, dried fruit, chocolate chips and cereal. Makes 4 cups with no cooking at all.

By

Sara Noel
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Trail mix

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A no-cook mix of almonds, walnuts, dried fruit, chocolate chips and cereal. Stir it together and keep it in a jar for hiking or lunchboxes.
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Prep Time10 minutes
Total Time10 minutes
CourseSnack
CuisineAmerican
Servings4 cups
Calories455
Ingredients Equipment Directions Notes

Ingredients
  

  • 1/2 cup whole almonds skins on
  • 1/2 cup walnuts coarsely chopped
  • 1/2 cup golden raisins
  • 1/2 cup chopped dates
  • 1/2 cup dried apple slices chopped
  • 1/2 cup chopped dried apricots
  • 1/2 cup semisweet chocolate chips
  • 1/2 cup Honey Nut Cheerios

Equipment

  • mixing bowl
  • airtight jar

Directions
 

  1. Mix all the ingredients together in a large bowl.
  2. Keep in an airtight container.

Notes

Contains tree nuts (almonds, walnuts).

Nutrition

Serving: 124g | Calories: 455kcal | Carbohydrates: 64g | Protein: 8.3g | Fat: 24g | Saturated Fat: 5.2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 27mg | Potassium: 748mg | Fiber: 8.1g | Sugar: 48g | Vitamin A: 714IU | Vitamin C: 1.8mg | Calcium: 103mg | Iron: 3.5mg

Nutrition is an estimate per serving from USDA FoodData Central, for 4 cups. Brands and portions vary, so use it only as an approximation.

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