Orzo jambalaya
Ingredients
- 1 cup orzo pasta
- ½ cup freeze dried or dehydrated vegetables
- 2 tablespoons tomato powder
- 1 tablespoon Creole spice
- 1 teaspoon salt
- 1 tablespoon olive oil
- 3 oz summer sausage or jerky (optional; omit for vegetarian)
- 2 cups water (on the trail)
Equipment
- zip-top bags
- saucepan
Directions
- Bag the orzo, vegetables, tomato powder, Creole spice, and salt. Pack the olive oil and sausage on their own.
- Pour the bag into the pot; add 2 cups water and 1 tablespoon olive oil. Bring to a simmer.
- Simmer for about 10 minutes until the vegetables are tender, stirring often (especially toward the end) so it doesn’t scorch.
- In the meantime, slice the sausage or jerky and add it to warm through. Serve.
Notes
Nutrition
Serving: 85g | Calories: 295kcal | Carbohydrates: 49g | Protein: 7.8g | Fat: 7.6g | Saturated Fat: 1.1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 1186mg | Potassium: 362mg | Fiber: 3g | Sugar: 6.8g | Vitamin A: 96IU | Vitamin C: 12mg | Calcium: 48mg | Iron: 0.9mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings; orzo pasta counted as dry pasta, ½ cup freeze dried or dehydrated vegetables (the first choice counted), tomato powder counted as tomatoes. Brands and portions vary, so use it only as an approximation.
