Breakfast parfait jar
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Yogurt and fruit layered in pint or half-pint jars, with granola in an upside-down cup on top to stay crisp. Great for grab-and-go mornings.
Ingredients
- 4 cups yogurt of your choice
- 4 cups mixed fruit chopped if large
- 2 cups granola
- Empty applesauce cups: 4 for pints, or 8 for half-pints
Equipment
- pint jars
- cutting board
- chef’s knife
Directions
- Add layers of yogurt and fruit to wide-mouth pint or half-pint jars.
- Fill the empty applesauce cups with granola.
- Set a flipped jar lid over each granola cup, turn the cup upside down, and set it on the jar. Screw on the rings to keep the cups and jars together.
- Chill in the refrigerator.
Notes
Refrigerated up to 4 to 5 days. The granola cup keeps the granola crisp. Safety: keep at 40 F or below.
Nutrition
Serving: 556g | Calories: 570kcal | Carbohydrates: 88g | Protein: 24g | Fat: 15g | Saturated Fat: 2.7g | Trans Fat: 0g | Cholesterol: 4.9mg | Sodium: 217mg | Potassium: 1196mg | Fiber: 8.7g | Sugar: 64g | Vitamin A: 914IU | Vitamin C: 8.9mg | Calcium: 541mg | Iron: 3.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 parfaits; yogurt of your choice counted as plain nonfat yogurt, mixed fruit counted as canned peaches (as mixed fruit). Brands and portions vary, so use it only as an approximation.