Key lime pie overnight oats
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Creamy oats with Greek yogurt, cream cheese and lime, chilled in a jar and topped with graham cracker crumbs. Tastes like a slice of key lime pie.
Ingredients
- ⅓ cup plain Greek yogurt
- ½ cup heaping rolled oats
- ⅔ cup unsweetened milk of choice
- 1 tablespoon key lime juice (regular lime works, too)
- 2 tablespoons softened cream cheese
- 1 tablespoon chia seeds or ground flaxmeal
- ½ teaspoon key lime zest (regular lime works, too)
- ½ teaspoon vanilla extract
- Pinch salt
- 0-2 tablespoons honey or maple syrup
- Crunched graham cracker crumbs
Equipment
- mixing bowl
- whisk
- pint jars
Directions
- Whisk everything together in a medium bowl, then pour into a pint or half-liter jar that has a tight-fitting lid.
- Close the jar and chill for at least 4 hours, ideally overnight, before eating.
Notes
Keep refrigerated; without fresh fruit, up to a week. Safety: keep at 40 F or below; no honey for babies under 1.
Nutrition
Serving: 168g | Calories: 224kcal | Carbohydrates: 21g | Protein: 12g | Fat: 11g | Saturated Fat: 4.9g | Trans Fat: 0.2g | Cholesterol: 25mg | Sodium: 155mg | Potassium: 307mg | Fiber: 3.3g | Sugar: 6.2g | Vitamin A: 298IU | Vitamin C: 2.1mg | Calcium: 173mg | Iron: 1.3mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings; ⅓ cup plain Greek yogurt counted as nonfat Greek yogurt, ⅔ cup unsweetened milk of choice counted as whole milk, chia seeds or ground flaxmeal (the first choice counted). Brands and portions vary, so use it only as an approximation.