Overnight Oats and Breakfast Jars

Strawberry Cheesecake Overnight Oats

Strawberry cheesecake overnight oats mix cream cheese, Greek yogurt, lemon and fresh strawberries in a jar. Chill overnight and top with graham crumbs.

Strawberry cheesecake overnight oats

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Oats soaked with yogurt, cream cheese, strawberries and lemon, finished with graham cracker crumbs and jam. Tastes like cheesecake, eats like breakfast.
Prep Time10 minutes
Total Time10 minutes
CourseBreakfast
CuisineAmerican
Servings1 serving
Calories508

Ingredients
  

  • ⅓ cup plain Greek yogurt
  • ½ cup heaping rolled oats
  • ⅔ cup unsweetened milk of choice
  • 1 tablespoon chia seeds or ground flax meal
  • ½ teaspoon vanilla extract
  • Pinch salt
  • 0-2 tablespoons honey or maple syrup
  • ¼ cup chopped fresh strawberries
  • 3 tablespoons softened cream cheese
  • Zest and juice of ½ lemon
  • Crumbled graham cracker crumbs (optional, for serving)
  • Strawberry jam (optional, for serving)

Equipment

  • mixing bowl
  • pint jars

Directions
 

  1. Stir all the ingredients together in a medium bowl, then spoon into a jar with a tight-fitting lid.
  2. Close the jar and chill for at least 4 hours, ideally overnight.
  3. Right before serving, add more strawberries, graham cracker crumbs, and strawberry jam if you like.

Notes

With fresh fruit, eat within three days. Safety: cream cheese and yogurt, keep at 40 F or below; no honey for babies under 1.

Nutrition

Serving: 377g | Calories: 508kcal | Carbohydrates: 45g | Protein: 25g | Fat: 27g | Saturated Fat: 13g | Trans Fat: 0.5g | Cholesterol: 64mg | Sodium: 356mg | Potassium: 682mg | Fiber: 7g | Sugar: 15g | Vitamin A: 755IU | Vitamin C: 24mg | Calcium: 362mg | Iron: 2.6mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); ⅓ cup plain Greek yogurt counted as nonfat Greek yogurt, ⅔ cup unsweetened milk of choice counted as whole milk, chia seeds or ground flax meal (the first choice counted). Brands and portions vary, so use it only as an approximation.