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Overnight Oats and Breakfast Jars

Chocolate Coconut Chia Pudding

Make chocolate coconut chia pudding for one with cacao powder, almond milk and maple syrup. Chill 4 hours or overnight, and keep up to 7 days.

By

Sara Noel
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Chocolate coconut chia pudding

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A single-serving chocolate chia pudding made with cacao powder and almond milk. Mix it in a jar, chill, and top as you like.
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Prep Time10 minutes
Total Time10 minutes
CourseBreakfast
CuisineAmerican
Servings1 serving
Calories245
Ingredients Equipment Directions Notes

Ingredients
  

  • 3 tablespoons chia seeds
  • 1 tablespoons cacao powder
  • 1 cup unsweetened almond milk
  • 1 tablespoon maple syrup*
  • 1/4 teaspoon sea salt

Equipment

  • whisk
  • mason jars

Directions
 

  1. Whisk everything together in a bowl or jar until smooth and combined.
  2. Let it stand for 5 minutes, then stir for about a minute to break up any lumps. Taste and adjust the sweetness or spices.
  3. Cover and chill for 4 hours or overnight.
  4. Add toppings as you like and serve.

Notes

Covered in the fridge up to 7 days; stir in a splash of plant milk if too thick.

Nutrition

Serving: 297g | Calories: 245kcal | Carbohydrates: 32g | Protein: 7g | Fat: 12g | Saturated Fat: 1.6g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 771mg | Potassium: 407mg | Fiber: 13g | Sugar: 14g | Vitamin A: 16IU | Vitamin C: 0.5mg | Calcium: 658mg | Iron: 3.8mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); cacao powder counted as unsweetened cocoa. Brands and portions vary, so use it only as an approximation.

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